Grapefruit is rich in vitamins A, B complex, C, E and K; it is high in Calcium, Folate, Phosphorus and Potassium. Also, grapefruit juice is protected and valuable for diabetics and the individuals who are inclined. It likewise contains a fat-smoldering catalyst, so it is additionally useful for those attempting to get in shape.
Some of its advantages include:
- Decreases the risk of obesity
- Reduces the risk of heart disease
- Regulates blood pressure
- Regulates digestion
- Fights constipation
- Prevents asthma
- Hydrates the body
- Treats skin problems
Honey is a decent wellspring of cancer prevention agents and antibacterial properties. Some of its advantages are:
- Eliminates free radicals from the body
- Heals wound and ulcers
- Protects and rejuvenates the skin
- Prevents cardiovascular disease
Whenever grapefruit and honey are joined, we get a mysterious drink which helps weight loss.
However, that is not all. This enchantment drink will support your resistant framework and improve your magnificence. Also, it will recuperate hypertension and cardiovascular ailments.
MAGIC DRINK FOR FAST WEIGHT LOSS:
- 1 ripe grapefruit
- 1 tablespoon of honey
- Cut a chilled grapefruit into two and remove the pulp.
- Mix the pulp with honey.
Take this drink only after eating lunch. This will enable this drink to burn up to half of the calorie consumption at that supper.
THIS MIXTURE CONTAINS:
- Pectin: Stimulates discharge of overabundance cholesterol from the body. Directs insulin levels in the blood and controls digestion system.
- Lycopene: It is essential in battling poisons and other destructive substances in the body.
IMPORTANT: DO NOT consume grapefruit with some medications and certain anti-depressants like for example, these psychiatric drugs: triazolam (Halcion), buspirone (BuSpar), diazepam (Valium), carbamazepine (Tegretol), sertraline (Zoloft), midazolam (Versed).