Incredible Pineapple Turmeric and Chia Seed Cleansing Smoothie

We all know that turmeric has a peppery, warm and bitter flavor. It has been long used as a powerful remedy from the Indian and Chinese medicine. It has anti-inflammatory properties and is a very strong antioxidant.

If we combine turmeric with chia seeds and pineapple we will get a healthy bomb which will stimulate our immune system and protect us from different disease. It will help us eliminate all the toxins from our body and improve the digestion.

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Here we are going to give you a recipe for a smoothie which will cleanse your body and improve your health.

Ingredients you will need:

  • 1 cup pineapple
  • 1 banana
  • 1 tablespoon turmeric
  • 1 tablespoon chia seeds
  • 1 cup coconut water

Bend the ingredients together and put the smoothie in a fridge for few minutes.

You can drink it several times a day and enjoy the healthy benefits of this drink.

Source: www.gofitstayfit.com