You know the season when cold and flu attack, and wanna to protect yourself and stay healthy, but you cannot find a way to get rid of, whatever you take, you cannot defend?
This drink will help you to get rid of the flu and strengthen you immune system whit its antiviral properties it is excellent against digestive problems inflammation.
Ingredients for prepare this drink:
- 1 tbls. Honey
- 4 tbls. Of lemon juice
- 450 ml of liquid elderberry
Mix the elderberry juice in the pot with the lemon juice and bring the mixture to boil. Let it simmer for half an hour, than leave the mixture to cool down a bit. After that add a honey and drink it.
For best results it’s good to drink while is still warm.