This Is Why You Need To Massage Your Feet Every Night Before Bed!


One of the most beneficial and effective medicinal tools is massage therapy, because pressure applied on the body actually relieves tension and relaxes the mind and body.

Reflexology is one part of massage therapy whose premise is that the massage of particular points of the body, especially on the feet and hands, can have an advantageous effect on your health.


The main reason is so effective is because certain points of the feet are directly connected to the vital body organs and can it treat very specific issues, reduces stress, provides relaxation, and even increases the sexual desire.

Also foot massage improves blood circulation, enhances sleep patterns, regulates digestive balance, treats edema during pregnancy, treats restless leg syndrome, and promotes skin health.

For example, The big toe is directly effecting the brain and lungs, the second effects the pressure and third, and fourth toe will alleviate a toothache. The pinky toe reduces an earache.

This is only some of the advantages you can have by massaging of the foot. The image above illustrates the effects you can gain from the regular massage of the feet.