Through meridians(special pathways)our energy flows in our body.This is proved due to Chinese medicine which believe that whenever we get sick that happens as a result of blocked energy in our organism or interrupted leading to an unbalanced organism.That is why we should be aware of the way how our energy flow in our body because the energy will restore the balance and it will help our organs to function normally.
Despite this,it is also believed that almost every meridian in our body is linked to a different internal organ.Meridians have special pressure points and if we do a massage on these points we can release any blocked energy on the meridian.In this way we will release the tension in that organ.On the other hand,just with pressing and holding the point draws of ‘energy’ we could channel to invigorate the organ.
This is a technique which you should use at your home:
You will only have to take an ice cube and lie on the stomach. Place the ice cube on the Feng Fu point and hold it there for about 20 minutes. You could also tie a bandage over it to keep it in place. AT the beginning it may feel a bit chilly and uncomfortable but you’ll get used to it within 30-60 seconds and you’ll start feeling the heat influx throughout your body.
You can practice this technique in the morning and before you go to bed at night for best results. Chinese medicine believes that this method can restore and maintain physiological balance, and refresh, strengthen and energize the body. If you stimulate this point regularly you will also:
- Improve the function of the digestive system
- Eliminate frequent colds
- Stop headaches, toothaches and joint pain
- Treat gastrointestinal problems
- Restore the thyroid function
- Relieve asthma
- Help with arthritis
- Relieve menstrual disorders
- Help manage stress, fatigue and depression