I Tried This 3 Ingredient Tea: 7 Days Later, My Waist Was 8 CM Thinner!
The popularity of this mix has grown very fast, the reason why is because the effectiveness and simplicity of this amazing combination.
First you need to boil 800 ml of water, after it reach boiling point remove the water from the heat, add bay leaves, 1 cinnamon stick and 1 tablespoon of green tea. Next just cover the mix and leave it for 15 minutes. Finally just strain it.
You need to drink 3 cups of this tea a day.
The first one got to be before breakfast, on an empty stomach. The second one just after breakfast and the last one before bed time.
What’s amazing about this tea is the fact that the weight loss is concentrated at the critical points of the body, like: abdomen, thighs and buttocks.
Expect the first result after just one week, those who had used it, witnessed decrease an average of 8 centimeters in the waist.
Green Tea Spiced Tonic
Mix of green tea and well known healthy spices can make a great health tonic. You can use this tonic when you feel like you want to fill the body with nutrients or just simply when you have cold, the results will amaze you. Turmeric has antioxidants and acts as an anti-inflammatory, and cinnamon has been shown to help with blood sugar levels.
– 1 bag Green Tea
– 1/4 tsp Turmeric
– 1/4 tsp Cinnamon
– 8 ounces Purified Water, near boiling
Add it together the teabag and the spices in to teacup and just add hot water. Steep the tea as directed on the box. After 15 minutes take out the tea bag and stir the ingredients until all of them dissolve. Also we would like to mention the cayenne pepper for a spicy green tea that can rev up your metabolism. Finally ginseng or ginger mixed that will cleans and energize your body.